Perfume River

Perfume River

Autumn is about 3/4 of the way through the year. Whilst the brightest and longest days of the year may be behind us, we’re right in the middle of the BEST days.

 

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Autumn – good, init?

The best colours, the best shadows, sunrises, sunsets. Fast changing weather and the challenges of wintry conditions start showing their faces.

 

(Appallingly cliched analagy alert) A bit like my life. Whilst being young was great, the first couple of decades of adulthood were full of, you know, STUFF. So, my bright, silky skinned, jet black barnet days are long behind me.

Phew!

Because THIS, this is the life I’ve been waiting for……

Utopia. Pure and simple.

I guess one man’s utopia is another man’s dystopia.

Clean. Healthy. Loving. Truthful.

What on earth has this all got to do with a book review?

 

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Busy here on the injury bench, although, I’m sure there’s nothing wrong with Charlie!

Well, here I am on the injury bench, Charlie for company, feeling all, er, all wordy……

 

THE LAST DOG ON EARTH by Adrian J Walker.

Yet another holiday read. The main protagonist, Reg (and his dog Linekar) have ended up living in a post-apocolyptic dystopia. Only that’s not how it feels to them.

One man’s…… oh I’ve said that.

I see, going off subject a bit here, that White Star’s Andy Palmer wrote another piece for The Guardian. Nice. Run Deep Magazine got a plug too. I’ve got a column in Run Deep. Tenuous link to fame there…..

Interesting that people I follow in the media and sporting world tend NOT to be columnists for The Daily Mail (no link inserted there, naturally).

By way of example, Kate Carter, Adharanand Finnish, Rob Deering…… and, er, Andy Palmer!

Anyway, one man’s dystopia…..

the last dog on earthSo, THE LAST DOG ON EARTH

On a the face of it, a quirky, light hearted romp, told through the voice of a foul-mouthed mutt, around a make believe world where barely anyone has survived a civil war led apocalypse.

Linekar (the dog) and Reg (his owner) have remained in London, creating their own power and scavenging for food. Living a simple, simple existence in isolation. Dependent on each other for company and the routine they both enjoy.

The sparse pattern of lights that remain on view are the only suggestion that a hint of life in the city goes on. There are barely enough (of these lights) for a football team (which is sort of the point), and we learn that gruesome deaths and a hurried exodus has accounted for nearly all of the city’s population.

Gradually, we encounter those that rule the deserted streets and others who have remained. Belief doesn’t have to be suspended too much.

The rhetoric and undercurrent of hatred which we seem to have cultivated in Britain is enough for me to join the dots from today’s realities to Walker’s imagined future. Scary.

It’s a fabulous, moody yet pacey, look at relationships, at how we interact and, yes, how our dogs become part of our personality (as well as suggesting what THEY might be thinking).

Reg and Linekar have their crude but effective existence blown apart after a mission to find fuel for their generator.

Inadvertently, and unwillingly, they become guardians to a lost child.

Their journey, their bonds, their fights and fears as they venture further out into the world now run by extremists, are all grippingly delivered.

With echoes of one of my favourite ever books, Station 11, this band of misfits grows, makes allies, encounters relics from the past (everyday life items which we don’t even notice).

The battle to avoid the ultimate test to determine whether they still have a use in the world (I’m avoiding too many spoilers) is terrifying, absorbing and quite humbling.

 

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Charlie’s best ‘DID SOMEONE SAY SQUIRRELS!?’ face

A book which tackles extremists controlling the future, mass murder, the destruction of what we call ‘civilization’ and yet can open a chapter with the line “Squirrels are c***s” is a rare trick I reckon.

 

From this book, I look closer at the things that frighten me in the world more and more, perhaps ask myself questions, and definitely look at Charlie and wonder what HE’S thinking!

Keep on keeping people……..

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After the Lord Mayor’s Show

After the Lord Mayor’s Show

To be honest, I’ve used the phrase ‘suspend disbelief’ quite a lot recently, mostly in relation to books.

Anyone who knew me 10 years ago or more would have certainly needed to suspend theirs if they’d been told I was going to run a 50 mile ultra marathon. Myself included!

 

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Did I mention I’d ran 50 miles?

Well, I only went and did it!

 

Which I might have mentioned…….. HERE

For some reason I’ve been devouring books of late, there’s been some real page turners, some inspirational factual volumes – Dean Karnazes’ The Road To Sparta was a good read (see this BLOG), and so was the incredible Clem Attlee biography by John Bew (again, see this BLOG).

Also whizzed through whilst we were doing SWEET F ALL in Kefalonia the other week, was Slade House by David Mitchell. Now, I’m not normally your fantasy, nor horror, fiction type of guy, but for some reason, this relatively small paperback ended up on the credit card with I dread to think how many other books on our last Waterstones binge.

 

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A trip to the book shop is like a trip to the gym for us!

I know nothing of Mitchell, nor, indeed the genre, but what a quirky, mind altering, (VERY) darkly humorous tale it is. Elements of more simple ‘scary’ stories from childhood combine with quite disturbing blackness of hidden alleys, gates and stolen souls.

 

There is a pace and cruel wit to the exploration of the characters’ personalities and how the ‘victims’ are chosen.

The villains, if indeed that is what they are, are comedic in their evil ways, and their increasingly desperate methods of enticing are almost Laurel and Hardy, whilst being as sinister as Burke and Hare. Quite a trick.

 

The house, set secretly and classically behind a tiny gate in a dark high walled alley, holds the secrets and the spirits of the past. Its occupants need to feed on the right type of soul to fuel their otherworldly existence, inevitably based around a spooky loft.

It’s full of wonderful clichés countered by twisted contradictions.

The cyclical need for sacrifice culminates with a Halloween party where the guests get more than they bargained for. Well one of them does, for the others…….. (avoiding too much spoiler there)

It might make you think twice about that enticing alley on your next run, but it will definitely up the heart rate and turn the page.

It took me out of my comfort zone, and off the sun lounger, to a bizarre, only slightly unbelievable world. And I fairly rattled through it.

I have many influences in my reading and writing, one of my favourite writers, and motivational characters is AL KENNEDY and, she has, perhaps unwittingly, done as much as anyone to encourage my writing ambitions……..

“Have more humility. Remember you don’t know the limits of your own abilities. Successful or not, if you keep pushing beyond yourself, you will enrich your own life – and maybe even please a few strangers.”  A.L. KENNEDY

I can, whenever I am inclined, be found at:

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Don’t forget – free poetry and other ramblings at my other BLOG

1 Out Of 3 Ain’t Bad

1 Out Of 3 Ain’t Bad

Like half of a Meatloaf song.

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I have no idea what Nicky means when she says I’m not organised

I informed Nicky (for new readers, Nicky is my extraordinary, beautiful, inspirational and flippin’ HOT lady wife!), on the morning of the GOWER 50 ULTRA, I had three goals for the event……

One of which I accomplished……

The important one, I guess.

I wouldn’t say that Nicky and I are traditionally ‘male’ and ‘female’ but I do tend to be the driver on these adventures. But, on this occasion, Nicky was determined to protect my aging legs as much as possible. Including travelling to and from Gower and all the incredibly intrepid driving around to meet me at so many points during the run, she amassed over 400 miles during the weekend.

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Pre-race nervous smile

I didn’t work Friday and we headed off to Wales mid afternoon. I don’t think I’ve been this nervous since the day of our first date. I wish I’d thought of that comparison on Friday,….. because that didn’t turn out so badly……

Charlie (for new readers, Charlie is the highly strung Border Terrier) came along for the weekend too. Our bargain Travelodge in Llanelli only charged a mere £20 extra to house the hound (although we had to take his own bed).

Using a specialist http://www.eatinghousesonthewaytothegowerwheredogsarewelcome.com type website, we had pre arranged our meal for the journey.

We made good time on the journey and arrived for our meal, near the M4 with great reviews and a cracking website, I was confident we’d chosen well……

I’m sure I was imagining it, but the pub went VERY quiet as we took our reserved seats underneath the enormous television showing Wales’ latest football glory. We ate our rather disappointing fare and scarpered, convinced one of the well oiled, rather vocal Friday tea-timers was building up to a ‘what’s your problem?’ moment.

I’ve always been a runner, not a fighter……. Even Charlie never came out from underneath the chair.

The hotel was standard fare, toasty warm. Gasping for air warm. Charlie waking up every 30 minutes to rattle his collar against his bowl while he drank yet more water, warm.

Before we knew it, the 5am alarm was going off…….

Proper nerves were setting in now. And bizarrely emotional.

We’d been to the event HQ on Friday to register, so it was just a case of donning most of the essential kit (the weather was appalling), enjoying a pre-match coffee and lining up with the rest of the 200 or so participants and awaiting the 7.30am kick off.

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I’ve ran in better weather

Based in the St Madoc Centre the facilities were being used as a bunk house and the kitchen facilities providing hearty fare and welcome hot drinks. Charlie fluttered his doe-eyes at one competitor, busy preparing her sandwiches, and was rewarded with a tasty lump of cheese. He’s such a tart…

Nicky made her way into the starting area for a very welcome bonus kiss and to wish me good luck and with little ceremony we were off. I’ve learned such a valuable skill from my wonderful wife, for these endurance tests, start well back in the field thus avoiding getting involved with the pace of those at the front. If people are going that quick because they are THAT QUICK, then trying to run with them will only eat into my energy stores for later. If they themselves are going too fast at the start, I’ll probably be seeing them later anyway.

So, the race. Regular readers will know, this is often where my rambling race write ups become confused. I never seem to have a chronological, nor accurate, memory of a race.

Off the first headland we landed onto the sinking sand and uneven rocks and pebbles of Rhossili Bay. With the rain lashing down and the howling wind, the line of multi coloured waterproofed troopers trudged in silence as the end of the beach seemed to get no nearer.

I was determined to keep telling myself to not let my heart rate rise, but to run whenever I could, and accept walking on the ups. Walking the up from this stretch to the first checkpoint I felt strong and easy, I’ve done a lot of coastal miles this year and really felt that this was my terrain.

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I was remarkably sociable!

Another boost here, Nicky and Charlie were waiting just beyond the checkpoint, loyal supporters in the utterly foul weather. I skipped from there onto the stunning coast path. I managed to collect my first ever orienteering clip (being used to ensure we all took the same route) and felt like I was cruising…….

OWWWW!!!!

My foot went down a rabbit hole and my ankle bent right over. SHUT THE BACK DOOR!!! Blimey that hurt. I mean really hurt. I mean REALLY hurt. I took a moment on a rock to decide whether I was actually capable of carrying on. Another runner, who later in the day became one of the three amigos (read on….), Rebecca, stopped and very kindly handed me some painkillers.

A healthy golf ball sized lump had appeared on my ankle and I still had 42 miles to go! Onwards…….

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Gorgeous beaches as the weather started to improve

I battled on for the next 4 or 5 miles, trying to focus on the fact that this was my favourite terrain. Some of it very much like the Roseland Peninsula (see my blog from The Rat), other sections reminded me of The Grizzly, even the final few miles of Conisiton Trail Marathon (blogged about here) through the woods. During this section I again ran with Rebecca and the other Amigo, Callum. The three of us were like magnets, as the day unfolded, we were separated but always seemed to end up running together.

During the day I ran with, and briefly chatted to several people, some of whom saw me at rather low points, I’m rubbish at remembering names but it was a pleasure to share the experience with so many wonderful chaps and chappesses.

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Even managed to meet my old friend Jo

A very, very old friend, Jo, had been in touch having seen that we were coming to the Gower. She lives almost on the route and had running club mates also competing. As I came out of the woods at Port Eynon, there she was! It was lovely to catch up with someone who I hadn’t had the pleasure of seeing in 14 years! We had known each other in rather darker times in both of our lives, so it was wonderful to meet in these great circumstances.

It was also wonderful, as Nicky and Charlie were also on the beach, to be able to show off my beautiful wife as the 4 of us shared a stroll along the sand and ummed and ahhhed about my ankle.

So three goals for the day….

Firstly, using my mantra which I’ve developed as I’ve really got into my trail running this year….. NO LAZY STEPS…. yes, goal 1 was to not fall over or get injured……

Goal 2?

Don’t get lost……….

So as check point 2 took our numbers, the other 2 amigos and a couple of others whom I had been running close to all dived for the toilets, whilst I trudged on ahead. The coast path here briefly goes inland…….

Not so briefly in my case, after about 30 minutes I came up behind the same people whom I had left behind at the checkpoint. So that was goals 1 & 2 out the window……

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Nicky managed to take so many lovely pictures, and inevitably my grins got that bit wider every time I saw her

Just the main goal left…. TO FINISH

Poor Nicky got stuck behind the triathlon which was taking place and didn’t make the next point where we had hoped to meet. After a brief phone call, I reassured her I would stop if I truly felt my ankle was too bad. Whilst I was moving and topping up the painkillers it seemed manageable, so I battled on through the sand dunes and mud reaching checkpoint, where I saw Jo again as she was supporting other runners she knew.

All of the checkpoints were fabulous, so, so encouraging, supportive, helpful and a welcome lift. I was gulping down the Happy Shopper Coke – pure nectar! The event is officially self navigating, and , as I proved, you need to have your wits about you, but it is so well planned and organised, the maps and route book are spot on.

The next section was right up my street, out and out coast path, mud, rocks, steps, beautiful views opening up around every corner. Good progress here.

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Charlie does love a beach!

Now, Charlie, the Border Terrier. When he gets it in his head to play with other dogs, particularly on beaches, he charges around in circles with a rather high pitched yap…… it can be quite embarrassing, although he’s having so much fun.

As I was running through the woods approaching Caswell Bay, I couldn’t see the beach, but I could HEAR Charlie, which meant Nicky was waiting for me there. What a wonderful boost half way through the race, such an amazing lift. And she had coffee!!!

We shared a beautiful moment there and I headed off with a real boost to my energy.

Checkpoint 4 then. More amazing people, warning us of the next stretch… the dreaded roads! Here the route was signed as we cut off the corner of the peninsular and headed north.

This section felt hard work but, I’ve definitely discovered something about myself in this event – I CAN!

Through a very muddy marshy section, which was hard but I really enjoyed it, then joining the actual cycle route all the way to mile 35 at the checkpoint at Dunvant where Nicky and Charlie appeared yet again. With Maltesers. And pain killers. I was tired, naturally,, but felt strong. My ankle felt less tight and I pushed on again. Swapping places with the other 2 amigos several times and running together for much of this long tarmac section.

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Smiling all the way!

It’s amazing how, prior to discovering love, my wonderful love, I never ‘loved’ running. I enjoyed it, I enjoyed challenging myself and pushing hard and was forever in search of flat, road events to try and push my pace and beat my times.

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Charlie joined me for, admittedly small, sections of the run
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The Three Amigos

The road section between about 37 and 45 miles was just that. Flat, fast tarmac. It wasn’t horrible, as I was just loving the adventure, but after an hour or so, the monotony of it seemed to be darkening my mood and I started to focus on the pain rather than the pleasure…..

Incredibly, Nicky caught up with me another 4 times during this section, and again as we emerged from a rocky road section alongside the marshes of the estuary, informing me that dinner was at 6 so I had better get a move on!

I ran for a while with Mr Motivator, a guy called Sam who was great company. The other 2 amigos had got away by this point but over those muddy fields, marshy paths, rutted woodlands and, finally, sand dunes, we ended up all back together for the run in to the finish.

As we came out of the trails and looked up that final cliff, there was Nicky, silhouetted up on the gloomy horizon, and my heart was just fluttering, I could feel the tears welling up and the three of us hauled our tired bodies up that climb.

 

Suddenly we were through the gate and heading for the line…..

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That’d be why it hurt so much then!

I’m not normally a ‘sickly’ person, but the ankle has enforced my to have a couple of days off, so I’m sat on the couch, feet up, writing this blog, which I’m acutely aware is faaaaaar too long, grinning like an idiot because I’m just so, so, pleased to have achieved my first 50 miler…………….

Watch this space for what’s next…..

For those who like a stat or too, check out the run HERE

I managed to finish 30th out of 147 in 11h06m (another 62 didn’t make it, I’m gutted for them and so grateful I managed to get to the end).

20171008_092015.jpgI can’t thank enough people nearly enough for their part in this journey, the organisers RUN WALK CRAWL, they just GET IT! ALL the other participants, what a great supportive atmosphere. Special mentions for the other 2 amigos, Rebecca and Callum for being alongside in the dark and light moments. Sam, who’s vibrancy towards the end was such good fun. And Jo, such a lovely friend of old, now a lovely friend of new, for being there, not only for me, but for Nicky too.

And, of course, Nicky…… I’m welling up just wondering how I’m going to word this…….. You drive me, Nicky… and this weekend, you literally drove me, and fed me, and cheered me, and willed me, and inspired me (like you always do). You trusted me to make good decisions, you cajoled me, encouraged me, hugged me, kissed me, let Charlie charge across the beaches to greet me. You navigated yourself to every nook and cranny of the Gower Peninsular, you kept my parents informed, which can be a challenge in itself!

You were, Nicky, AWESOME….. My world……

So maybe, just maybe, I DO really believe that ‘people like me’ CAN…..

 

Oh, and I seem to have written a poem about the run HERE

Panda Eyes

Panda Eyes

Feel free to blame John Bew and Clement Attlee for holding up my book writing progress.

One of the books I devoured on holiday was Citizen Clem. Nicky and I are both avid readers, so a week in the sun with our books was a very welcome rest.

Holiday BooksNicky claims (without any foundation, I hasten to add) that I am prone to being more ‘high brow’ in my book choice. We actually both enjoy being entertained and challenged and are as happy to be lightly titillated by a read as we are to have our beliefs, or realities suspended.

It’s probably true that I’m more likely to pick up a 700 page political biography, but then I suppose I’m the whiny, leftie dreamer amongst us!

I imagine this weighty volume, which kept me in sunglasses for many hours, leaving gorgeous white rings on my weathered face, has become prominent again in recent months after the apparent resurgence in Socialism, and of the Labour movement, as Jeremy Corbyn led his party to savage the hideous majority previously enjoyed by Theresa May.

Truthfully, I’m no great political historian and cannot claim to have been a frustrated Attleeite awaiting a chance to be part of a larger crusade. Aware of his tenure through regular references and opinion columns in the type of newspaper I lean towards, his name was also our dinner table topic a few months ago.

“Who was Prime Minister when the NHS was founded?” Why this question? Nicky and I share a home with Frank, Nicky’s father. As regular readers will know, Frank suffers from dementia and quite often struggles to join in topical conversations over dinner.

 

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Not a bad spot for a bit of scribbling

Whilst he may struggle, on occasions, to remember the days events, either domestic or from the news, he can quite often hold more detailed conversations when delving into his longer term memory.

 

With this in mind, we sometimes pick something in the news (like the NHS) and try and relate it to occurrences in the past. We try and have our social time over a meal each evening and this ‘tool’ we’ve developed can often lead to a more inclusive conversation.

Anyway, between us we, I’m ashamed to say, failed to answer with any certainty, until we delved into the magic little google machine. To be fair to Frank, he was only 9 at the time!

I picked the book up at Bristol Airport on the way out, and was initially daunted by it’s weight, page count and small print (and luggage allowance!).  BUT, as Nicky will testify, I became quite antisocial as I feasted on the glorious cradle to grave chronicle of one of the truly ‘great’ Britons.

A man who was born in the 19th century, fought in one world war, was deputy leader of the country through another, won an absolute landslide general election victory for Labour and steered the country through the carnage of the post war years, his is a tale to behold.

It is a chronicle told with poise and elegance, an insight into the man as much through what he himself read as much as what he did. Bew’s ability to make such a potentially academic subject so ALIVE is wonderful.

 

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We took our training VERY seriously on holiday…

After a few days of slowly cooking myself in the sun, with my head buried deep in the book, I felt I truly knew this gentleman of a statesman. Despite Attlee dying the year I was born, I find him to be the type of political figure who feels me relevant to me.

 

Having enjoyed (enjoyed!) a 40 mile outing the day before our holiday, I felt I was ready for, firstly, a REST and secondly the Gower 50 which is rapidly approaching…

 

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Nicky still putting the lengths in after the sun had disappeared

I managed a few little runs on holiday and a couple of lovely sea swims just to tick over the fitness but with only now a week to go until the big one, I don’t feel I need, nor would I benefit from, any more epic runs.

 

So, this weekend we’re off to a secret location where I’ll be supporting Nicky as she, yet again, pushes herself to find new skills, new limits, new potential, and most wonderfully, new adventure. Yes, she’s making her debut in………..

Find out next week!

 

 

 

PS I’m a bit shy about this – but I occasionally post poems and scribblings here too –

 

 

 

 

 

 

Hot Air For A Cool Breeze

Hot Air For A Cool Breeze

Pink FloydI guess sometimes our heroes really ARE ghosts. We’ve all lost people too early, before they had chance to realise their own dreams and potentials. Equally, I imagine we’ve all drawn inspiration from those lost to us and, maybe, felt the urge to push a little bit harder to realise OUR dreams and find OUR capabilities whilst we are still blessed with the good fortune of health to do so.

2017-09-27 16.51.35Grief top-trumps is a game I find objectionable, the idea that there is a scale of tragedy worthy of different levels of sympathy is, quite frankly, unsavoury at best. And whilst I’m airing my gggrrrrs, what is this social media phenomenon of being asked to ‘prove’ you care by ‘liking’ or ‘sharing’ somebody else’s story? I don’t need to prove I’ve read all of your post in order to care. And yes I DO know how tragic cancer can be. Believe me. I know. tragic, cruel, relentless, indiscriminate, debilitating, destructive, painful and despicable. Yup.

So, where was I? Ah yes, ghosts as heroes.

road to spartaIt’s a breath of fresh air to read some books. The Road To Sparta by Dean Karnazes…. Now, I don’t know how many losses or tragedies have befallen the Karnazes family but I do know that he tragically lost his sister just as she turned 18 (the details of which are covered in his first book). This latest tome is a journey into his family history (him being of Greek parentage) and deep into the history of the Greek nation and the people therein.

Told with a wit and eloquence often lacking in ‘sports’ biographies and combining, cleverly, his strength of character and his confidence with his self depreciating humour and his self doubts.

Embarking on a mission to truly follow in the footsteps of the original ultra marathon man Pheidippides, it charts his frustrations as he struggled to make this happen alone. Ultimately tracing the route by competing in the uber long Spartathon, he compares his progress, diet, emotions and fatigue to how he imagines Pheidippides was coping way way back when.

 

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Spartathlon – a very VERY long race

Acknowledging the new modern fandangle of aid stations, crews and fuelling products, Karnazes made his attempt by sticking to traditional Greek foodstuffs instead of tubes of sickly gunk and power bars. These are the foods that would have been available in 490bc, although Dean concludes that the stomachs of ancient times must have been made of strong stuff.

 

His constitution wasn’t playing ball and he graphically describes his stomach churning attempts to eat or digest this food in the second half of the race. Don’t read these passages too close to your Greek supper, as I did on holiday!!

The second half of the 153 mile race was survived on water, an iron will and muscle memory. Hallucinations (or reality?), despair, negotiations with his maker, negotiations with his mind, body and soul are all charted and delivered in Karnazes’ trademark boisterous, page turning rhetoric.

Yes, it’s ‘in yer face’ stuff, the way life should be lived, honouring those ghosts. This book should be read at full tilt. you don’t need to be an ultra marathon runner (or a runner at all) to enjoy this book, nor a Karnazes aficionado, although you may well become both before long as a direct result of reading it.

I’m not claiming to produce a literary chronicle, but we do like a good read……… and this is DEFINITELY that.

I think, tomorrow, I shall run with my ghosts!

 

Anyway, find me on Facebook – here, Twitter – here, Instagram – here

AND, please check out the new online magazine RUN DEEP where you might just find some more words by yours truly!

I WILL write a book…

I WILL write a book…

Sounds more authoritative than ‘I would like to…’ or ‘I want to…’

Ok, so it’s taken me a few weeks to get around to writing a new blog post. Citing work commitments, fatigue, time, time, time and all that STUFF that fills our lives. But, if something is truly a goal, then just make it happen.

Actually, since the last blog there’s been a few events…..

THE EAST FARM FROLIC I know, I know, this was going to be my ‘target’ event for the year…… in the end a fabulous day out at a wonderful event. Fine fun in fine company….

The next day we went and did the LUSTLEIGH SHOW 10k another lovely day. Both of Nicky’s lovely girls came along, Alisa running her second 10k and Lou looking after the youngest two grandchildren whilst Nanny and Grandad ran too……

Oh, and I marshalled at City To Sea, a marathon and ultra marathon, in appalling conditions.

Then came the weekend just gone. Nicky, once again moving the bar, taking 20 minutes off her time for the River Dart 10k Swim. She finished alongside our great mate, Martin. Whilst they would earn a gold hat if they were to come back for a third year, it looks like chief goader (Nicky) has (once again) hooked chief goadee (Martin) and next years goals look slightly different……. But first, some pictures from the swim……

Soooo, whilst I’m threatening to go long (er) next year (and write a book of course), Nicky and Martin have quite publically announced their intentions to ………… drum roll……. do a Half Iron Man!!! There, it’s out there………

Martin has been walking like John Wayne this week, and he’s only sat on the bikes in Halfords so far…..

Then, on Sunday just gone, I ran the inaugural Torbay Tornado Half Marathon, Alisa running her first ever ‘solo’ race, did the 5k. A quirky series of races organised by relative newcomers, Riviera Racers. We both had great fun battling the tough point to point routes and more than earned our medals…

 

 

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Proud Step Dad alert….

 

 

So, as for my targets…. well I (under the prompting of my wonder woman!) have entered the Gower 50 which is only 3 weeks away!

With this in mind, I ran to the start of the half marathon and then ran home afterwards (making 27 miles in total).

I’m planning a big run on Saturday to confirm to me that I’m fit enough for the challenge, then my wonderful lady wife and I are off for a weeks r’n’r in the sunshine….

Where……

I shall be writing for my book….

People like us….

People like us….

It starts with a spark. Maybe a challenge from a friend.

Somebody hangs a possibility in your peripheral vision.

 

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Nicky, fresh from smashing 10k in The River Dart last year, she’s gunning for a faster time this year

That’s how Nicky (my incredible lady wife) started this epic journey into open water swimming. Our good friend Martin dropping the River Dart 10k swim into conversation……..

 

Nicky’s 50 miles for 50 years……. Martin took the bait

Now Nicky goading Martin into long distance triathlon……..

Well, back late last year, Nicky hinted to me that maybe, just maybe, I’d get my running mojo back if I was to man the **** up and set some goals……

Well, I don’t have a shiny new marathon PB (unlike her!) to show for my efforts (read about that here), but I have gone back under 40 minutes for 10k (a few words here) and 1h30m for a half marathon (a big of bloggery here). Oh and I’ve annihilated my Parkrun best time and absolutely loved another incredible year of running adventure with my amazing wife.

 

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Crewing for Nicky, and Martin, doing ’50 miles for 50 years’ was a fabulous day and is a special, precious memory

What I haven’t done, unfortunately, is the mileage to set me up for a real crack at The East Farm Frolic. My challenge. My goal for the year.

 

And I’m tired.

Really tired.

Unfortunate timing, in that I’ve been preparing, digging, lugging, barrowing on very steep rough ground this week and today I’ve got 5 tonnes of chipping coming so no respite…..

By the way, I’m not whining, but I don’t think breaking myself unsuccesfully trying to reach an arbitrary distance in 12 hours will do anything but leave me unable to run afterwards.

So we’ll be enjoying the day, doing a few laps and chilling out.

Luckily I have the best team mate……. my wonderful, INSPIRING, delightful lady wife, Nicky is rightly telling me to get looking for the next challenge…..

It wouldn’t be a ‘challenge’ if I knew I was going to succeed……

Let us see know……